Health Benefits
Weight Loss
A 15 min. session is estimated to be the equivalent of a
3 mile run, burning about 700 calories and stimulating your metabolism. Because fat becomes water soluble at 110 degrees subcutaneous fat can be released from cells along with toxins. You may also lose up to 5 lbs. in water weight, so you must drink
plenty of water.
Detoxification
Reported
to stimulate the body to release fat soluble toxins and heavy metals in a reaction process called reasonant absorption. This
is different than sweating from regular exercise which works via the sympathetic nervous system which
is said to inhibit toxic elimination.
Chronic Pain Relief
Users have reported relief from Arthritis, Bursitis, Low back pain, Shoulder
pain and Muscle aches. Accelerated healing of sprains and strains has also been reported.
Cardiovascular Conditioning (IR) sauna increases blood circulation and heart rate
through dilation of blood vessels as the body diverts blood for cooling. The beneficial effect is cardiovascular training
and conditioning including lowering blood pressure and increasing the metabolic process.
Immune Enhancement An (IR) session will
cause a brief rise in body temperature which provides the same healing effects as a fever. The side effect is believed to
trigger production of white blood cells and T cells which enhances the immune response.
Cellulite Reduction
Cellulite
is a gel like substance made up of fat, water and wastes, which are trapped in pockets just below the skin. Profuse sweating
during (IR) therapy followed by a series of cellulite specific massages can reverse this condition.
Skin Appearance
Improvements in skin problems
including acne, rash, eczema and psoriasis have been reported.
Stress Reduction/Depression
Stress and depression are believed to be the hidden
causes of many chronic diseases. (IR) therapy before a relaxing massage can be the equivalent of a mini vacation for your
mind and body.
Monthly Memberships Available
* maximum 10 sessions per month
How does it work? Our infrared sauna is enjoyable and relaxing with complete privacy. Far infrared wavelengths penetrate deep inside
the body without having to heat the air around you to high levels, therefore it is more comfortable than a dry or steam sauna. (IR) therapy is known to penetrate (2-3 inches) creating a heating effect deep in the muscular tissue and internal
organs. (IR) wavelengths are said to duplicate the healthy frequencies of our cells. The tissue absorbs these rays as the
water in the cell reacts in a process called “resonant absorption”. It is believed that
toxins are then released from the cells and excreted from the body through sweat, bowel and urine elimination. (IR) therapy is growing rapidly as an alternative health treatment. Although medical studies are not yet completed for (IR) treatments, the health benefits listed in this pamphlet represent some of
the feedback from its users and proponents.
Service includes
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